A common misconception that have shield many away from using
The practice of yoga is widely perceived to be a
Because that third cup of coffee can take a backseat!
And wait for it, all rolled into a ball. A Yamuna® Body Rolling Ball.
If you've heard of foam rolling, you must know there is another version
An initiative by The Wellness Report, we want to bring our #pauseforwellness message accessible and one where everyone can create their own little zen
There are many ways to purify ourselves. One extremely effective method is purification through our own breathing. It is especially beneficial because it purifies
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Looking that rise of athleisure brands, wellness tourism retreat operators, boutique gyms,
Health shows itself in the intact interaction of all the body- and organ-functions, in harmonious movement, ability for intellectual performance and a balanced emotional